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12 Jul 2019 A Keto diet, also known as a Ketogenic diet or low-carb high-fat (LCHF) diet is extremely low in carbohydrates, as the name suggests. 11 Dec 2018 Possible Pros · Epilepsy: The ketogenic diet was first used clinically to treat seizures. · Weight loss: There are some great metabolic changes 9 Jul 2018 Jose Sandoval lost more than 50 pounds on the keto diet and is now But you should consider the pros and cons before you decide to try one. 9 Feb 2019 Nicola Harvey said she bought the tablets - marketed widely as PureFit Keto Dragons Den - online from purefitsketo.net for £22 earlier this
23 Mar 2020 The ketogenic diet is currently one of the hottest weight-loss plans around. It involves consuming very few carbohydrates—typically 20 grams
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