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Following the ketogenic diet, which puts a limit on your carbohydrate and glucose consumption while upping your fat intake. People who follow the keto diet get about 75 percent of their calories from fat a day, about 20 percent from protein, and the rest is the small amount of carbs.
Jan 31, 2019 · Kathy Bates has dropped 60 pounds, and the secret to her weight-loss success is simple. "Mindfulness," the actress told Us Weekly earlier this month. "Just knowing when to push my plate away."
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3 days ago She went on to explain how a change in medication improved her she'd been following a ketogenic diet and tagged her mentor, who's helped her do it the Celebrated actress Kathy Bates changed her lifestyle and lost 60
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