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South Beach Diet provides healthy fats (50-55% of daily calories), more quality carbs (50g net carbs per day) and more lean protein (25% to 30% of daily calories), which helps preserve lean muscle mass—this is especially important during weight loss.
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Apr 24, 2019 · CAFFEINE AND GREEN TEA EXTRACT Stimulants are some of the most commonly-used ingredients for weight loss supplements because of their ability to stimulate the metabolism. Two of the most commonly-used stimulants are caffeine and green tea extract. Caffeine has been shown to have a large effect on both overall and fat metabolism.
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