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16 Nov 2017 But is Keto safe to do? A ketogenic diet is safe, but there are healthy and unhealthy ways to do it. and magnesium in your diet, whether that's through foods like leafy greens, broccoli, and salmon or by taking supplements.
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Keto supplements may mess with your metabolism. When you’re in a starvation state, your body uses ketones for energy in a similar way to how they’re used on a ketogenic diet — for fuel But many experts argue that it isn’t safe. A new twist on extreme weight loss is catching on in some parts of the United States. It’s called the “keto diet.” People promoting the diet say it uses Are Keto Pills Safe? When it comes to the safety of a particular product, you should look for products made in FDA-approved facilities . However, it’s always a good idea to read the user reviews and view before-and-after photos before you buy the pills.
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